popcorn

When hunger pangs strike in the middle of a busy work day, don’t run to the nearest vending machine. Stock your desk with these healthy picks.

#1: Homemade Trail Mix
Make your own crunchy concoction by combining dried fruit, whole-grain pretzels, nuts and dark chocolate chips. Calories typically average about 175 per ¼ cup but the calories are coming from good-quality ingredients. You can keep portions in check by measuring out ¼ cup and packing into individual bags ahead of time.

#2: Snack Bar
Typically made with a combo of whole grains, nuts, seeds and dried fruit, snack bars are good to grab in-between meals to curb hunger. Look for bars that contain no more than 200 calories each.

#3: Freeze-Dried Fruit
Freeze-dried fruits are becoming very popular and offer a convenient way to snack on a variety of fruits. Among the popular brands:

#4: Popcorn
This whole-grain snack has 35 calories per freshly popped cup. Flavor it simply with spices and kosher salt or try one …read more

©2019 Funky Recipe | All Rights Reserved. | Privacy | Terms | MyNew TechnologiesInternet Marketing Web Social Media

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending
or

Log in with your credentials

or    

Forgot your details?

or

Create Account