Nara Seeds

Thoughts of travel in Africa may conjure images of lions and elephants, or safaris seeking photographic trophies or even hidden treasures. True, this is all on offer, but for the culinary adventurer there are different kinds of quests to be had — especially when looking for ingredients to cook with. On a recent safari in Namibia, I “discovered” a rare oil derived from the endemic !nara plant (pronounced with a click sound followed by “na-ra”), which adds a unique, fruity and nutty flavor to meats and vegetables. It’s one of several “secret” oils found all around the continent if you look hard enough.

1. !Nara oil

!Nara is a peculiar-looking spiky melon that grows nowhere in the world but in the Kuiseb Delta, where the Kuiseb River meets the Atlantic in coastal Namibia. For decades it’s been harvested by the Topnaar tribe, who boil the insides to produce a tasty pulp, and eat its oil-rich seeds as snacks. But it wasn’t until 2008 that a German-expat chef realized their potential to be cold-pressed into oil for cooking and cosmetics. Now the chef, Volker Huemmer, and his wife press the unique seeds into small batches of oil, with permission from the Topnaar …read more

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