chocolate smoothie

Refreshing, ice-cold and perfectly sweet, this drink is actually more like a shake than a smoothie. Made with nut milk and coconut ice cream, it has all of the components of a classic shake but without the dairy — although the coconut ice cream is so rich and creamy, you would never know.

The thinner texture and thirst-quenching qualities of shakes are ideal in hotter months, and the flavor of fresh mint and a little caffeine boost from the cocoa can also help one stay alert on sleepy summer afternoons.

Chocolate Shake with Coconut and Mint

Serves 2

Here I opt to use raw cacao powder in place of cocoa powder. Milled at low temperatures and not highly processed, raw cacao is a good source of antioxidants, iron and magnesium. Cacao nibs (used as a garnish) are made by crushing the whole cacao bean. They add a deep chocolate flavor and a great crunchy texture.

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